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Egyptian Retreat on a Nile River Cruise
Between myself, our egyptologist, private driver, and our luxury private cruise...you'll be in expert hands at my Egyptian Activation Retreat in October.

Jenn Bauer
3 days ago4 min read
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Taking Out the Trash
Navigating the low lows and high highs is expediting our spiritual journeys. Allow the shadows to move and process through you.

Jenn Bauer
Mar 312 min read
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Triggers are an Invitation to do our Inner Work
Yesterday I read an email that had come through the Nature Centered Academy from a woman who’d read an article about me in Woman’s World...

Jenn Bauer
Feb 275 min read
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Big Transformations & Shifts Happening
We are each rapidly releasing and shedding old versions of our conditioned self and steadily realigning to our True Nature. I feel like Dece

Jenn Bauer
Jan 73 min read
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Physical & Spiritual Cleansing at Taman Beji Griya Waterfall
I just returned from hosting a spiritual retreat in Bali, Indonesia. While the whole week was magical in the most divinely supported...

Jenn Bauer
Oct 30, 20244 min read
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Cancer Creates Life
It feels like there has been an uptick in major physical illnesses as of late. More cases of people, who I know and love, are discovering ca

Jenn Bauer
Sep 30, 20243 min read
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Adopting the Olympic Mindset
All eyes are on France for the Summer Olympics. The Olympics beautifully represents what it means to come together in unity over our...

Jenn Bauer
Jul 30, 20242 min read
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Alleviating Sensitive Emotions with EFT Tapping
I was recently asked in an interview with Authority Magazine for a specific practice that could be used when one is feeling really down,...

Jenn Bauer
Jun 27, 20242 min read
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The Best Use of the News
In the past week or so, I’ve amended my take on the news. It’s been a huge perspective shift, which is why I’m sharing it with you.

Jenn Bauer
May 22, 20245 min read
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Healthy Ways to Process Heavy Emotions
April seems to have been fraught with a whole slurry of heavy, uncomfortable emotions for a lot of people. Here are tips for processing them

Jenn Bauer
Apr 29, 20242 min read
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There IS an Easy Button
I know this runs contrary to societal beliefs and expectations, but there IS an easy button that we ALL have access to. It’s taken me the...

Jenn Bauer
Mar 21, 20245 min read
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Choosing Love Over Fear
A year ago, an old friend from high school posted pictures of her petting grey whales down in Baja California Sur, Mexico. I didn’t even...

Jenn Bauer
Feb 8, 20246 min read
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Change Your Mind; Change Your Experiences
Change Your Mind; Change Your Experiences We are mighty creators. What we believe is what we create. In the words of my Breathwork...

Jenn Bauer
Jan 26, 20243 min read
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Transitioning from 2023 to 2024 with Infinite Possibilities
As we close out 2023, I invite you to take a moment to notice and identify any negative patterns that occurred during the year (and...

Jenn Bauer
Dec 27, 20232 min read
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Peace on Earth & Good Will Toward All
Peace on Earth starts with peace within. Good will toward all starts with giving ourselves grace. William Shakespeare wrote “All the...

Jenn Bauer
Nov 28, 20232 min read
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It All Starts Within
It’s easy to get sucked into the swirl of the negative outer activities around us and allow it to bring our mental and emotional states...

Jenn Bauer
Oct 30, 20233 min read
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"The Work" of Byron Katie
I’m often asked to recommend books that can help with personal growth and development. The one that always comes to mind is Byron Katie’s...

Jenn Bauer
Aug 23, 20236 min read
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Words Carry Meaning
Each of us come with fears, insecurities, and past pain. With the power of memory, we often carry our prior experiences into each moment...

Jenn Bauer
Jul 18, 20232 min read
19 views
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Using Creativity for Good
Our mind is a wonderland of creative imagination. New ideas have given life and tangibility to inventions and societal growth since...

Jenn Bauer
Jun 29, 20232 min read
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10-Step Mental & Emotional Detox
As we walk along life, we encounter people and situations that stir up anger, judgment, and resentment. Sometimes the harm caused is...

Jenn Bauer
May 26, 20234 min read
70 views
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