Hope is a Flame. It flickers inside each of us. It is what lights our inspiration for building toward a future. Hope is a creative force...

In listing what you’re grateful for, how often do you name yourself? How often do you thank yourself? I’ll admit, I often forget to thank...

“Progress over perfection” is a motto that I continue to come back to when my inner critic acts up. She even criticizes me when I forget...

Practicing presence to reduce anxiety and increase joy.

To manifest what we wish to call into our lives, we must first make space for it. Just like creating space in the closet for new clothing...

In the early morning gloaming, birds greet each other as they shake off slumber and find their breakfast. An owl hoo-hoos nearby. As if...

Every so often on a discovery call with a potential client, we’ll hit up against what I call “the request for the magic pill.” The hope...