I know this runs contrary to societal beliefs and expectations, but there IS an easy button that we ALL have access to. It’s taken me the...

Last month I was on vacation in Jamaica, where we ventured out on a few excursions to gorgeous waterfalls. The Blue Hole (also known as...

I’ve written previously about the Mind Body Connection and how illness can be created in the body through extensive and repetitive...

Every so often on a discovery call with a potential client, we’ll hit up against what I call “the request for the magic pill.” The hope...

I believe the biggest hurdle people face when it comes to bringing their desires into fruition is a lack of worthiness. Whether they...